Big Life Journal

In this list, your family will:

Discover meaningful, age-appropriate movies that spark great conversations

Build connection and teamwork, one movie night at a time

Find inspiring stories that teach kindness, courage, and resilience

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Big Life Journal resources are trusted by parents, loved by children, and approved by therapists.

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My daughter and I enjoyed doing this activity. She discovered more about how she handles her emotions. I learned more about her, too! It's great to see her think of ideas on what she can do when these emotions come.

Minerva Villamorel

I introduced my daughter to the emergency calm cards as she has a hard time regulating her emotions. It has been truly transformational to see her finding her own space to look at this when her emotions start to get out of control.

Micole Hadida

One of my girls was getting stressed out by the end of the day. We did this activity together and she was able to understand why she was so upset at the end of the day. We learned that there are ways to avoid that the cup gets filled up and that we explode. Love this activity!

Sary Coiffman

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to all resources

inside GrowthMinded.

Big Life Journal resources are trusted by parents, loved by children, and approved by therapists.

100 feel-good family movie Iist every parent needs this holiday season

Make every movie night count with 100 family-friendly films that spark kindness, reflection, and connection.

Loved by 2 Million Families

Anton G.

“This list is on our fridge! Total game changer.”

Tina D.

"We love this list of curated family movies that teach important lessons.”

Mona D.

"We love this list of curated family movies that teach important lessons.”