Bring more connection to your table with fun and thoughtful questions the whole family can enjoy — perfect for sparking meaningful conversations over dinner.
Loved by 2 Million Families
Anhelina S.
“These are on my fridge. I use them every day. Total game changer.”
Tina D.
"I used one of the phrases this morning at breakfast, it changed the entire tone of our day.”
© Copyright 2025 • Big Life Journal • All Rights Reserved
© Copyright 2025
Big Life Journal
All Rights Reserved
In this printable, your family will:
Discover 75 easy conversation starters for all ages.
Turn dinnertime into a screen-free moment of connection.
Share stories, laughs, and meaningful reflections together.
Join GrowthMinded to have unlimited access to all Big Life Journal resources.
My daughter and I enjoyed doing this activity. She discovered more about how she handles her emotions. I learned more about her, too! It's great to see her think of ideas on what she can do when these emotions come.
Minerva Villamorel
I introduced my daughter to the emergency calm cards as she has a hard time regulating her emotions. It has been truly transformational to see her finding her own space to look at this when her emotions start to get out of control.
Micole Hadida
One of my girls was getting stressed out by the end of the day. We did this activity together and she was able to understand why she was so upset at the end of the day. We learned that there are ways to avoid that the cup gets filled up and that we explode. Love this activity!
Sary Coiffman