“My nine-year-old grandson loved this journal! His attitude towards difficult situations has improved immensely.”

Ardell G.

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Greater Confidence: Big Life Journal helps kids build a positive self-image through simple growth mindset activities.

Better Attitude: Easy reflections guide kids to see the brighter side of situations.

Resilience: Fun exercises strengthen their ability to bounce back when things go wrong.

Perseverance: Big Life Journal encourages kids to keep going when things get tough.

Less Perfectionism: It teaches kids to see mistakes as part of learning, not failure.

Gratitude & Kindness: Special activities help kids focus on kindness and being thankful in everyday moments.

Fixed mindset vs. Growth mindset

This is too hard. I’m terrible at this. 

This is hard, but I know I’ve got this.

A child with a fixed mindset:

Is afraid of making mistakes

Doesn’t like to try new things

Gets frustrated easily and quits

A child with a growth mindset:

Is ready to take on new challenges

Is excited about learning new things

Values progress over perfection

I Choose Growth Mindset

Fixed mindset vs. Growth mindset

© Copyright 2025   •    Big Life Journal    •    All Rights Reserved

© Copyright 2025

Big Life Journal

All Rights Reserved

Science-Backed

Big Life Journal uses the latest research in positive psychology and brain science.

Positive & Empowering

The journal helps shift a negative, fixed mindset into a positive, growth mindset.

Fun & Engaging

Packed with fun activities and stories, it’s a journal your child will actually use!

FAQs

“Every child is going to savor these amazing journals that help them express their feelings in a creative way!”

Dr. Shefali Tsabary

Clinical psychologist and best-selling author 

Help your child believe in themselves.

Which one does your child have?

Which one does your child have?

A 5-Minute Daily Practice to Build Unshakeable Confidence

An award-winning journal to build your child's confidence, resilience, and a growth mindset

Trusted by over 1 million families and professionals

Get Big Life Journal

AGES 7-10

Big Life Journal helps kids:

  • Lower their stress levels and anxiety
  • Develop a positive attitude
  • Set and achieve goals
  • Develop a positive self-talk
  • Overcome procrastination
  • Discover their true interests

Big Life Journal helps kids:

Build greater confidence & self-acceptance 

Learn to persevere when it's hard

View mistakes as chances to grow

Develop a positive attitude

Practice a growth mindset

Handle any struggles with confidence

Give your child a gift that will positively impact them for the rest of their lives!

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Help your child believe in themselves.

Your Gift with Purchase

This printable family game helps kids let go of perfectionism and start celebrating progress! 🎉

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Progress Over Perfection: Family Board Game