A 5-Minute Daily Practice to Build Unshakeable Confidence
An award-winning journal to build your child's confidence, resilience, and growth mindset
AGES 7-10
Backed by science, Big Life Journal helps children:
A child with a FIXED mindset:
- Is afraid of making mistakes
- Doesn’t like to try new things
- Gets frustrated easily and quits
A child with a GROWTH mindset:
- Is ready to take on new challenges
- Gets excited about learning new things
- Values improvement over perfection
Unlock these amazing benefits for your child:
- Greater Confidence: Big Life Journal helps kids build a positive self-image through simple growth mindset activities.
- Better Attitude: Easy reflections guide kids to see the brighter side of situations.
- Resilience: Fun exercises strengthen their ability to bounce back when things go wrong.
- Perseverance: Big Life Journal encourages kids to keep going when things get tough.
- Less Perfectionism: It teaches kids to see mistakes as part of learning, not failure.
- Gratitude & Kindness: Special activities help kids focus on kindness and being thankful in everyday moments.
“Every child is going to savor these amazing journals that help them unleash their inner world and express their feelings in a creative way!”
Dr. Shefali Tsabary
Clinical psychologist and best-selling author
Science-Backed
Big Life Journal uses the latest research in positive psychology and brain science.
Positive & Empowering
The journal helps shift a negative, fixed mindset into a positive, growth mindset.
Fun & Engaging
Packed with fun activities and stories, it’s a journal your child will actually use!
Fixed Mindset vs. Growth Mindset
Which one does your child have?
Free Gift with Purchase
Brighten up your classroom or home with these inspiring growth Mindset vs. Fixed Mindset Poster(PDF) that show the importance of trying and loving to learn.
Give your child a gift that will positively impact them for the rest of their lives.
Trusted by over 1 million families & professionals
Trusted by over 1 million families & professionals
“My nine-year-old grandson loved this journal! His attitude towards difficult situations has improved immensely.”
Ardell G.
Build greater
confidence & self-
acceptence
Learn to persevere
when it's hard
View mistake as
chances to grow
Develop an attitude
of gratitude
Practice a growth
mindset
Handle any struggles
that may rise
Build greater confidence & self acceptence
Learn to persevere when it's hard
View mistake as chances to grow
Develop an attitude of gratitude
Practice a growth mindset
Handle any struggles that may rise
A 5-Minute Daily Practice to Build Unshakeable Confidence
An award-winning journal to build your child's confidence, resilience, and a growth mindset
Trusted by over 1 million families & professionals
Trusted by over 1 million families & professionals
An award-winning journal to build your child's confidence, resilience, and growth mindset
AGES 7-10
Big Life Journal helps kids:
Learn to persevere
when it's hard
View mistakes as
chances to grow
Develop a positive
attitude
Practice a growth
mindset
Handle any
struggles with
confidence
- Lower their stress levels and anxiety
- Develop a positive attitude
- Set and achieve goals
- Develop a positive self-talk
- Overcome procrastination
- Discover their true interests
Big Life Journal helps kids:
Build greater
confidence & self-
acceptance
Build greater confidence & self-acceptance
Learn to persevere when it's hard
View mistakes as chances to grow
Develop a positive attitude
Practice a growth mindset
Handle any struggles with confidence
Science-Backed
Big Life Journal uses the latest research in positive psychology and brain science.
Positive & Empowering
The journal helps shift a negative, fixed mindset into a positive, growth mindset.
Fun & Engaging
Packed with fun activities and stories, it’s a journal your child will actually use!
Unlock these amazing benefits for your child:
Swipe to Peek Inside
Greater Confidence: Big Life Journal helps kids build a positive self-image through simple growth mindset activities.
Better Attitude: Easy reflections guide kids to see the brighter side of situations.
Resilience: Fun exercises strengthen their ability to bounce back when things go wrong.
Perseverance: Big Life Journal encourages kids to keep going when things get tough.
Less Perfectionism: It teaches kids to see mistakes as part of learning, not failure.
Gratitude & Kindness: Special activities help kids focus on kindness and being thankful in everyday moments.
AGES 7-10
Fixed mindset vs. Growth mindset
This is too hard. I’m terrible at this.
This is hard, but I know I’ve got this.
A child with a fixed mindset:
Is afraid of making mistakes
Doesn’t like to try new things
Gets frustrated easily and quits
A child with a growth mindset:
Is ready to take on new challenges
Is excited about learning new things
Values progress over perfection
Fixed mindset vs. Growth mindset
Help your child believe in themselves.
IT NEEDS TO SAY 2025 Family Calendar
Brighten up your classroom or home with these inspiring growth Mindset vs. Fixed Mindset posters (PDF) that show the importance of trying and loving to learn.
© Copyright 2024 • Big Life Journal • All Rights Reserved
© Copyright 2024
Big Life Journal
All Rights Reserved
Science-Backed
Big Life Journal uses the latest research in positive psychology and brain science.
Positive & Empowering
The journal helps shift a negative, fixed mindset into a positive, growth mindset.
Fun & Engaging
Packed with fun activities and stories, it’s a journal your child will actually use!
FAQs
“Every child is going to savor these amazing journals that help them express their feelings in a creative way!”
Dr. Shefali Tsabary
Clinical psychologist and best-selling author
Help your child believe in themselves.
LS
Lilli Spencer
The journals have helped my kids SOOOOO much! They’ve helped my kiddos self-esteem, creative thinking, and just overall good vibes after.
Chris Russell
These are great journals for kids & yes they even help adults. As a therapist I use the journals for both kids & adults & can highly recommend them.
CR
Belinda Caldwell
I got this for my son. I do 2 pages a day or 3 if it goes into the activity. He loves it!
BC
Keshia Cacciola
Love this very much. It definitely helps my son stay positive.
KC
Give your child a gift that will positively impact them for the rest of their lives!
Free Gift with Your Purchase
2025 Family Calendar
A Year of Living Our Family Values
Your Gift with Purchase
Plan the best year yet with our new printable calendar!
2025 Family Calendar:
A Year of Living Our Family Values
Your Gift with Purchase
Plan the best year yet with our new printable calendar!
Which one does your child have?
Which one does your child have?
Buy One, Get One 50% Off
Cyber Monday Special!
Buy One, Get One 50% Off
Big Life Journal was seen in:
