“My nine-year-old grandson loved this journal! His attitude towards difficult situations has improved immensely.”

Ardell G.

Use code: BLJ40 — Buy One, Get One 40% Off! 

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Buy One, Get One 40% Off (Use Code: BIGLIFE40)

🎁 FREE Family Board Game (PDF) With Purchase

Unlock these amazing benefits for your child:  

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Greater Confidence: Big Life Journal helps kids build a positive self-image through simple growth mindset activities.

Better Attitude: Easy reflections guide kids to see the brighter side of situations.

Resilience: Fun exercises strengthen their ability to bounce back when things go wrong.

Perseverance: Big Life Journal encourages kids to keep going when things get tough.

Less Perfectionism: It teaches kids to see mistakes as part of learning, not failure.

Gratitude & Kindness: Special activities help kids focus on kindness and being thankful in everyday moments.

Fixed mindset vs. Growth mindset

This is too hard. I’m terrible at this. 

This is hard, but I know I’ve got this.

A child with a fixed mindset:

Is afraid of making mistakes

Doesn’t like to try new things

Gets frustrated easily and quits

A child with a growth mindset:

Is ready to take on new challenges

Is excited about learning new things

Values progress over perfection

I Choose Growth Mindset

Fixed mindset vs. Growth mindset

© Copyright 2025   •    Big Life Journal    •    All Rights Reserved

© Copyright 2025

Big Life Journal

All Rights Reserved

Science-Backed

Big Life Journal uses the latest research in positive psychology and brain science.

Positive & Empowering

The journal helps shift a negative, fixed mindset into a positive, growth mindset.

Fun & Engaging

Packed with fun activities and stories, it’s a journal your child will actually use!

FAQs

“Every child is going to savor these amazing journals that help them express their feelings in a creative way!”

Dr. Shefali Tsabary

Clinical psychologist and best-selling author 

Help your child believe in themselves.

Which one does your child have?

Which one does your child have?

A 5-Minute Daily Practice to Build Unshakeable Confidence

An award-winning journal to build your child's confidence, resilience, and a growth mindset

Trusted by over 1 million families and professionals

Get Big Life Journal

AGES 7-10

Big Life Journal helps kids:

  • Lower their stress levels and anxiety
  • Develop a positive attitude
  • Set and achieve goals
  • Develop a positive self-talk
  • Overcome procrastination
  • Discover their true interests

Big Life Journal helps kids:

Build greater confidence & self-acceptance 

Learn to persevere when it's hard

View mistakes as chances to grow

Develop a positive attitude

Practice a growth mindset

Handle any struggles with confidence

Give your child a gift that will positively impact them for the rest of their lives!

Big Life Journal was seen in:

Help your child believe in themselves.

Your Gift with Purchase

This printable family game helps kids let go of perfectionism and start celebrating progress! 🎉

Get FREE with your purchase!

Progress Over Perfection: Family Board Game

Build confidence that lasts

Pair the Big Life Journal – Kids Edition with our Confidence & Self-Esteem Kit and save 25%!

This printable kit is full of uplifting challenges, fun reflections, and creative activities to boost your child’s inner voice. When combined with the inspiring stories and journaling in the Big Life Journal, your child will feel unstoppable.

With this powerful duo, your child will:

ADD THE CONFIDENCE KIT & SAVE 25%

Believe in themselves (even when things get tough)

Celebrate their strengths and efforts

Grow their self-esteem with real, daily actions

🎉 Confidence grows when kids practice it every day — this bundle makes it fun and easy.