A 5-minute Daily
Practice to Develop Your Child's Emotional Health

Give your child the gift of confidence and mental strength with this science-based journal.

Take a peek inside
Ages 6-11

Kids have big emotions and need a healthy outlet. 800,000 are already using Big Life Journal.

Science-based approach

Big Life Journal – Daily Edition uses proven research-based techniques to help your child grow into a confident, happy, fulfilled adult.

For emotional health

Kids often experience emotions that can be overwhelming. Big Life Journal – Daily Edition lets them process those emotions in a healthy way.

Fun and engaging

With over 100 pages of colorful illustrations, writing prompts, and inspirational stories, your child will develop mental strength while staying entertained.

“Every child is going to savor this amazing journal that helps them unleash their inner world and express their feelings in a creative way!”

Dr. Shefali Tsabary

Clinical psychologist and best-selling author

Your child will gain the benefits of:

• Building healthy daily habits

• Making time to process emotions

• Developing a growth mindset

• Enjoying time away from screens

• Learning the value of routines

• Understanding the power of gratitude

• Showing kindness to themselves and others

Give the perfect gift this holiday season

Help your child adapt to a new way of life and learning

We bought this for our daughter as a back-to-school gift. It's her favorite part of the routine. When things happen throughout her day she will say, ‘This is DEFINITELY going in the journal.’ It’s helped with her writing, comprehension, problem-solving, and emotional regulation. I just don't have enough good things to say about this journal!

Cat M.

Recent years have presented your child with a whole new set of challenges. Help them develop resilience and confidence daily by using research-based techniques.

Fixed mindset vs. Growth mindset:
Which does your child have?

This is hard,
I’m just not
good at this.

A child with a fixed mindset:

• Is afraid of making mistakes

• Doesn’t like to try new things

• Gets frustrated and gives up

This is hard, but
I can get it if I
keep practicing!

A child with a growth mindset:

• Is excited to take on new challenges

• Loves learning new things

• Values improvement over perfection

Big Life Journal - Daily Edition helps your child develop a growth mindset

What your child believes about themselves plays such an important role in their life.

Big Life Journal – Daily Edition helps your child develop positive self-talk and develops a habit of processing their daily emotions in a fun way that sinks in.

“Want your kids to build insight, empathy, gratitude, and a growth mindset? This journal is your answer. It’s fun for kids, but more than that, it can foster a positive mindset to give them the power to change their brains, minds, and lives. It's my new go-to present for kids!”

Dr. Tina Bryson

Bestselling co-author of The Whole-Brain Child

Give your child a gift that will positively impact them for the rest of their life

Swipe to peek inside

Ages 6 - 11

FAQs

Holiday Bonus with every purchase

Help your child practice calming skills with this exclusive collection of creative and interactive social-emotional tools.