Download 21-Day Family Gratitude Challenge (PDF)

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Bring the numerous physical and mental health benefits of gratitude to your family!

Make this challenge a part of your night routine or family dinner time for the next 21 days (that's how long it takes to build a habit).

Gratitude needs to be cultivated like any other skill. 

Help your family develop a gratitude mindset by training your default thinking and state of being to focus on deep internal appreciation. 

Use this fun printable at the dinner table or before bed to build this important habit.

Help Your Family Develop an Attitude of Gratitude

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Download 21-Day Gratitude Challenge