Trouble Focusing? What's Below the Surface? (PDF)

Help your child tackle focus challenges with this simple, practical resource! They'll learn to understand what's causing their struggles, explore helpful solutions, and create personalized plans to stay on track.

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My kids and I are really enjoying these printables. They've sparked lots of conversation and insight and, yes, a growth mindset!

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Big Life Journal resources have significantly helped our entire family deal with emotions and have better communication.

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Trouble Focusing? What's Below the Surface (PDF)

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Big Life Journal

In this printable, your child will:

Identify hidden reasons for losing focus.

Create a step-by-step plan for success.

DOWNLOAD THE PRINTABLE

My daughter and I enjoyed doing this activity. She discovered more about how she handles her emotions. I learned more about her, too! It's great to see her think of ideas on what she can do when these emotions come.

Minerva Villamorel

I introduced my daughter to the emergency calm cards as she has a hard time regulating her emotions. It has been truly transformational to see her finding her own space to look at this when her emotions start to get out of control.

Micole Hadida

One of my girls was getting stressed out by the end of the day. We did this activity together and she was able to understand why she was so upset at the end of the day. We learned that there are ways to avoid that the cup gets filled up and that we explode. Love this activity!

Sary Coiffman

Join GrowthMinded to have unlimited access to all Big Life Journal resources.

This free download is only available until Jan 22nd.

Join GrowthMinded to have unlimited access to all Big Life Journal resources.

This free download is only available until Jan 22nd.

Explore strategies to improve their attention.

Create a step-by-step plan for success.