Help your child shine their brightest — become a part of GrowthMinded today.
Tools you need to
raise CONFIDENT and
RESILIENT children
3-month membership
$75
FREE 7-day Trial
then billed quarterly.
No-risk, cancel anytime. All prices in USD.
Best Value! Save 20%
12-month membership
$240
No-risk, cancel anytime. All prices in USD.
FREE 7-day Trial
then billed annually.
Be a part of the most powerful parenting platform.
Get access for less than $1 a day:
Watch: What GrowthMinded is about
Trusted by over 1.5 million parents, educators, and therapists worldwide.
Let GrowthMinded help your child grow into a confident, kind, and calm adult.
Whether it's building confidence, resilience, a growth mindset, social skills, or reducing anger, we have the perfect resource for every need. Our hands-on crafts, motivational posters, and reflection activities are trusted by over a million families.
Find the Resource Your Child Needs
Set your child up for success with tools and resources from GrowthMinded.
Get Fast Results With Our Talking Scripts and Guides
One-Page Guides and Parenting Scripts
Our easy scripts help you know exactly what to say during challenging situations.
Digest bite-sized bits of practical tips in these 2-minute expert videos.
2-Minute Parenting Tips
Download our curated movie and book lists on confidence, resilience, kindness, and more.
Media Lists
Join our Expert Q&As and Community Workshops
Get your questions answered during our Live Q&As and community workshops with world-renowned coaches. Unable to attend live? Listen to a replay!
Learn science-backed parenting methods that work.
Get real-time support from our certified parenting coaches
Whenever you face a challenge, our certified parenting coaches KJ, Liz, and Erika are ready to help you inside GrowthMinded.
© Copyright 2025 • Big Life Journal • All Rights Reserved
Crafts
Liz O'Brien is a certified parent coach and mom of two elementary school-aged kids. Liz specializes in big emotions, both in parents and children. She helps families grow stronger and more connected.
Erika Mathur is a certified parent coach and mother to a teen and a young adult. Erika helps parents find more calm, connection, and cooperation with their children.
KJ Althoff is a certified parenting coach and mother to a strong-willed 7-year-old boy. KJ specializes in helping parents heal from past wounds so that they can show up as the parents they want to be for their children.
© Copyright 2025
Big Life Journal
All Rights Reserved
My Emotions Are Like Clouds
Download Inside GrowthMinded
My Inside Weather Report: Feelings Check-In Board
Download Inside GrowthMinded
My Morning Routine Chart
Download Inside GrowthMinded
Worksheets
Games & Posters
The resources have significantly helped our family deal with emotions and have better communication.
Krista D.
GrowthMinded helped my son tremendously. I tell all my fellow moms about it and recommend they get it for themselves.
Georgina
We learned about feelings and identifying different emotions we can experience throughout the day.
Sarah R.
My 10-year-old is learning about his big feelings and the GrowthMinded activities are a huge help.
Antonio J.
This activity was an amazing way to help my child establish new habits! We had so much fun.
Sam B.
This activity helped my child get in the habit of naming and noticing her feelings. It is always on our fridge.
Marjorie S.
This activity gave my child a great strategy on how to cope with hard feelings!
Ashley K.
My son is much better at recognizing his emotions now. I feel like he has the tools to make himself feel better.
Christi T.
With GrowthMinded activities, my daughter is more sure of herself and is much better at asking for help when she needs it.
Fran Y.
My son's self-talk improved dramatically. We love all the activities and masterclasses.
Kate K.
FAQ
Can You Swap Perfect for Progress
Download Inside GrowthMinded
I Can Cope With Sadness
Download Inside GrowthMinded
My Goal Planner
Download Inside GrowthMinded
Frustration Self-Talk Poster
Download Inside GrowthMinded
Circle of Control: Confidence
Download Inside GrowthMinded
What to Do When Someone Tries to Make You Feel Small
Download Inside GrowthMinded
Big Life Journal was seen in:
Does any of this feel familiar?
You’re not alone — and we’re here to help.
GrowthMinded offers practical tools, expert support, and a like-minded community to help you build a confident, resilient family — together.
You’re not sure how to handle your child’s big emotions.
You’re not sure how to handle your child’s big emotions.
You’re struggling to stay calm during their meltdowns.
You’re struggling to stay calm during their meltdowns.
You want tools to build your child’s self-esteem.
You want tools to build your child’s self-esteem.
You need simple ways to help your child bounce back.
You need simple ways to help your child bounce back.
As GrowthMinded parents, we’re not perfect — but we’re committed to learning and growing. Let’s do it together!
Trusted by over 1.5 million parents, educators, and therapists worldwide.
Watch: What GrowthMinded is about
Does any of this feel familiar?
You’re not alone — and we’re here to help.
GrowthMinded offers practical tools, expert support, and a like-minded community to help you build a confident, resilient family — together.
As GrowthMinded parents, we’re not perfect — but we’re committed to learning and growing. Let’s do it together!
What’s Inside GrowthMinded
Science-based parenting tools and top resources tailored for ages 5 through teen
Learn from the top coaches in parenting and child development.
Masterclasses and Workshops
Explore activities, posters, and crafts tailored for each age group.
Resources for Children
Get fast results with 2-minute parenting tips, talking scripts, and one-page guides.
Essential Tools for Parents
Get 1:1 personalized support from your certified parenting coach. Join our live group coaching sessions led by one of our coaches.
Support from our certified parenting coaches
Get valuable advice from renowned coaches on your most pressing questions.
Expert Q&As
Ask our parenting coaches a question and get advice from like-minded parents.
Community Support
What’s Inside GrowthMinded
Science-based parenting tools and top resources tailored for ages 5 through teen
Find the Resource Your Child Needs
Whether it's building confidence, resilience, a growth mindset, social skills, or reducing anger, we have the perfect resource for every need. Our hands-on crafts, motivational posters, and reflection activities are trusted by over a million families.
Games & Posters
Crafts
Worksheets
Let GrowthMinded help your child grow into a confident, kind, and calm adult.
Set your child up for success with tools and resources from GrowthMinded.
Learn science-backed parenting methods that work.
Get your questions answered during our Live Q&As and community workshops with world-renowned coaches. Unable to attend live? Listen to a replay!
Join our Expert Q&As and Community Workshops
Get real-time support from our certified parenting coaches
Whenever you face a challenge, our certified parenting coaches KJ, Liz, and Erika are ready to help you inside GrowthMinded.
Get access for less than $1 a day:
Be a part of the most powerful parenting platform.
FAQ
Discover Expert-Led Masterclasses
Inside GrowthMinded, you'll get practical advice from top coaches in easy, quick lessons that fit your busy life. Each masterclass is packed with useful tips based on science and decades of experience.
Inside GrowthMinded, you'll get practical advice from top coaches in easy, quick lessons that fit your busy life. Each masterclass is packed with useful tips based on science and decades of experience.
Discover Expert-Led Masterclasses
Join GrowthMinded now with a free, no-risk 7-day trial
Join our community workshop for FREE inside GrowthMinded with your 7-day FREE Trial. Cancel anytime.
Join our community workshop for FREE inside GrowthMinded with your 7-day FREE Trial. Cancel anytime.