Do you find yourself snapping at your child, feeling frustrated, or struggling to stay patient?
When emotions run high, staying calm is HARD.
But you don’t have to do this alone!
Introducing a Guided Masterclass inside GrowthMinded
Tools for Being a Calm Parent
Simple, practical strategies to stay patient, handle big emotions, and respond instead of react.
With this Guided Masterclass, you’ll learn to:
What's included in the guided masterclass?
Why a membership?
GrowthMinded will give you the tools that are proven to work.
We know you have so little time and so many overwhelming demands. You're already doing so much as a parent! That's why we created a supportive space for you to access our best resources that are proven to help.
Big benefits of GrowthMinded membership:
Easily find the best resource for your child and yourself inside our searchable database of 600+ resources.
Find answers fast with our expert-led masterclasses, 2-minute actionable parenting tips, and one-page scripts.
Access our popular pop-up community workshops and experience immediate positive results.
Receive support and ideas from the best parenting community out there.
Feel supported throughout the year with our monthly themes, daily motivation, and live Q&As.
3-month membership
$75
That's only 83 cents per day.
FREE 7-day Trial then billed quarterly. Cancel anytime.
No-risk, cancel anytime. All prices are in USD.
12-month membership
$240
That's only 65 cents per day.
FREE 7-day Trial then billed annually. Cancel anytime.
No-risk, cancel anytime. All prices are in USD.
Best Value! Save Extra 28%
© Copyright 2025 • Big Life Journal • All Rights Reserved
© Copyright 2025
Big Life Journal
All Rights Reserved
FAQ
Our certified parenting experts Liz, KJ, and Erika are ready to answer all your questions during the masterclass!
Join this guided masterclass inside GrowthMinded with no-risk 7-day free trial.
Your child needs your calm, and you deserve to feel in control.
Join this guided masterclass inside GrowthMinded with no-risk 7-day free trial.
Your masterclass agenda
Your instructor
Module 1
Reasons Why You Get Angry and Yell
Rebekah Ballagh, is a counselor, wellness coach, and eight-time-bestselling-author.
GUIDED MASTERCLASS | MAR. 20 - 27, 2025
Tools for Being a Calm Parent
Trusted by over 2 million parents and professionals
Manage your triggers, stay patient, and regulate your emotions — so you can be the calm parent your child needs.
Stay calm when your child is dysregulated.
Recognize and manage your own triggers so you can respond with patience.
Recover after yelling in a way that repairs and strengthens your relationship.
Manage daily stress so it doesn’t build up and spill over into your parenting.
5 bite-sized video lessons by our top expert to watch at your convenience.
Thought-provoking community discussions to keep you accountable.
Welcome & live demo call (March 20 at 1 pm ET) to connect with coaches and join the live demo of the platform.
5 guided daily emails to give you the most important tip from each lesson.
Why a membership?
GrowthMinded will give you the tools that are proven to work.
Introducing a Guided Masterclass inside GrowthMinded
Tools for Being a Calm Parent
Simple, practical strategies to stay patient, handle big emotions, and respond instead of react.
Join this guided masterclass inside GrowthMinded with no-risk 7-day free trial.
The recorded video lessons are quick and easy to watch, and you’ll be able to ask your questions directly to our certified parenting coaches.
Join this guided masterclass inside GrowthMinded with no-risk 7-day free trial.
The recorded video lessons are quick and easy to watch, and you’ll be able to ask your questions directly to our certified parenting coaches.
Join this guided masterclass inside GrowthMinded with no-risk 7-day free trial.
Module 2
Practical Strategies to Stay Calm in the Moment
Module 3
How to Recover After You Yelled
Module 4
Managing Chronic Stress as a Parent
Module 5
Strategies to Support Your Emotional Well-Being
Your child needs your calm, and you deserve to feel in control.
Transform your parenting with just minutes a day.
Learn from the top parenting experts in the world through our exclusive masterclasses.
Expert-Led Masterclasses
Explore our library of 600+ age-specific printables and print-free activities. Start with what we handpicked for your family!
Resources for Children
Find the exact advice you need inside our library of 2-minute parenting tips, talking scripts, and one-page guides.
Essential Tools for Parents
Get 1:1 personalized support from your certified parent coach (for the first 3 weeks.) Join our live group coaching sessions led by one of our coaches.
Support from our certified parenting coaches
Listen to and gain valuable insights from renowned parenting experts who address your most pressing questions.
Live Q&As
Expert coaching and videos, daily tips, and community support right at your fingertips.
Community Workshops
This guided masterclass is part of GrowthMinded
What’s Inside GrowthMinded
What’s Inside GrowthMinded
This guided masterclass is part of GrowthMinded
Transform your parenting with just minutes a day.
Join this guided masterclass inside GrowthMinded with no-risk 7-day free trial.
FAQ
Over a million families already benefited from our resources.
Over a million families already benefited from our resources.