Children need our help to learn self-regulation skills. When they are stressed, upset, or overwhelmed, they need to have coping strategies that work for them. 

Download this popular printable and teach your child about helpful things they can do in order to cope with difficult or challenging moments.

Help your child practice coping strategies

Over a million parents and educators trust Big Life Journal resources.

 Download the "Calming Strategies for Kids" printable and start today!

Does your child need help to regulate their big emotions? Download this popular printable and sit together with your child to circle the coping strategies they can try next time they need to feel calmer.

Big Life Journal activities are LOVED by children and parents!

Big Life Journal activities are LOVED by children and parents!

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