Tired of the Constant Battles Over Screens?
Excessive screen time affects kids’ focus, mood, and development. Our Screen Time Kits give you the tools to set healthy limits and support your child’s growing brain.
This is a digital product. Nothing will be mailed.
Over 2 million parents, therapists, educators, & psychologists trust our products.
Protect your child's focus, sleep, and emotional health!
FAQ
© Copyright 2025 • Big Life Journal • All Rights Reserved
© Copyright 2025
Big Life Journal
All Rights Reserved
Over 2 million parents,
therapists, educators,
& psychologists trust
our products.
Do any of these sound familiar?
Feeling guilty about too much passive screen time?
Worried about screen overstimulation and daily meltdowns?
Tired of the daily arguments over limits and rules?
You’re not alone. These are the exact challenges our Screen Time Kits are designed to solve.
End daily arguments with clear rules
Help kids manage their own screen use
Replace guilt with confidence as a parent
Set healthy limits that actually stick
Protect focus, sleep, and emotional health
Enjoy calmer routines and more family time
With Screen Time Kits, your family will:
With Screen Time kits, your family will:
Effective & fun activities tailored for two age groups.
TWO UNIQUE KITS
Effective & fun activities tailored for different ages:
TWO UNIQUE KITS
AGES
5-11
Screen Time Balance ToolKit for Kids: Ages 5-11
WHAT'S INSIDE:
Fun quizzes and comics to help kids understand how screens affect their brains and mood
🎯
Planners and trackers to build awareness of time and energy
📆
Conversation scripts and phone readiness checklists
Creative tools like the “I’m Bored Jar” and 100 screen-free ideas
🎨
Evidence-based strategies proven to reduce screen time stress.
📜
📱
AGES
12+
Screen Time Balance ToolKit: Ages 12+
WHAT'S INSIDE:
Quizzes & visual tools to reflect on screen-time patterns
🧠
Mood and energy check-ins, healthy habit
planners
📓
Screen-related conversation starters and digital life agreement
💬
Parent checklists, app guides, and “what to say when…” scripts
📚
Tools that support self-worth, motivation, and real-life joy
📵
This is a digital product. Nothing will be mailed.
This is a digital product. Nothing will be mailed.
Backed by child development experts.
Trusted by thousands of families and therapists.
"This toolkit helped my 10- year-old realize he actually feels worse after too much screen time — and now he's the one asking for breaks!"
– Ashley, Parent of 2
"I use the Teen Kit in my therapy practice. The activities are spot-on for building awareness without lecturing."
– Dr. Alicia M., Family Therapist
My kids loved the comics and the Time Balance experiment. It led to the best family conversation we’ve had about tech use."
– James R., Dad
Backed by child development experts. Trusted by thousands of families and therapists.
Made for busy families — simple to use, easy to stick with.
Whether you're navigating Minecraft meltdowns or TikTok overloads — these kits will help your child and teen build confidence, balance, and control.
Made for busy families — simple to use, easy to stick with.
Whether you're navigating Minecraft meltdowns or TikTok overloads — these kits will help your child and teen build confidence, balance, and control.
Your Gift with Purchase
Plan the best year yet with our new printable calendar!
2026 Family Calendar: Our Bucket List Year
AGES
5-11
AGES
12+
Save 15% with code: SCREEN15
Save 15% with code: SCREEN35