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Have you ever felt overwhelmed and even paralyzed by your big emotions (especially when you're in a public)?

Download a FREE printable guide to help you manage those strong emotions when they come flooding in.

Join our Parenting Pop-Up Interest Group!

With this kit, kids will learn how to overcome their negative self-talk and start believing in themselves and their abilities. 

The kit has: 

• goal-setting templates
• problem-solving activities
• EFT tapping for confidence guide
• mindfulness activities
• and much more! 

The kit also includes helpful guides for parents and teachers, as well as a description of each activity and suggested uses.

For all general inquiries, please contact us at support@biglifejournal.com

You Will Learn Directly from The Experts

EFT-Tapping  Guide

Whitney Goodman is the radically honest psychotherapist behind the popular Instagram account @sitwithwhit and owner of The Collaborative Counseling Center in Miami, FL. She helps individuals and couples heal past wounds and create the life they’ve always wanted.

Get your free printable guide!

At Big Life Journal, we create engaging resources that help kids develop a growth mindset so they can face life's challenges with confidence and have unlimited opportunities. 

This printable guide is a collaboration between Whitney Goodman and Big Life Journal.