With This Community Workshop, You Will: 

The lessons are quick and easy to watch, and you’ll be able to ask your questions directly to our certified parenting coaches.

3-month membership

$75

That's only 83 cents per day.

No-risk, cancel anytime.

LET'S GO

All prices are in USD.

12-month membership

$240

That's only 65 cents per day.

LET'S GO

Best Value! Save 28%

No-risk, cancel anytime.

 All prices are in USD.

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Big Life Journal

All Rights Reserved

Also, as a community, we’ll work on our popular family activity, How My Worry Works which has already helped thousands of families. 

COMMUNITY WORKSHOP | FEB 18 - 25, 2025

COMMUNITY WORKSHOP | FEB 18-25, 2025

How to Support Your
Anxious Child

Help your child reduce their anxiety and build emotional resilience.

Understand your child’s anxiety so you can respond with confidence.

Learn practical strategies to help your child during anxiety attacks, big emotions, and tantrums.

Boost their self-esteem by helping them overcome perfectionism and fear of failure.

Support them through social anxiety so they feel more comfortable in group settings and gain confidence with new experiences.

Help your child feel less anxious long-term by building their resilience and emotional balance.

Manage your own emotions so you can stay calm and fully support your child.

Your Workshop Agenda

Understanding Your Child’s Anxiety

Module 1

In the Moment: Practical Strategies for Managing Anxiety

Module 2

Helping Your Child With Social Anxiety

Module 3

Your Instructor

Melanie Whitney, a Communication Studies professor and an expert in mindful communication with decades of experience.

Turn worry into resilience with simple, effective strategies — start today!

Long-Term Strategies to Help Your Child Feel Less Anxious

Module 4

Managing Your Anxiety to Support Your Child

Module 5

What makes this workshop unique and valuable?

The lessons are short and practical fitting your busy schedule.

Our supportive community provides accountability.

Our experts are ready to answer your specific questions during the workshop.

You simply cannot fail at this workshop. Even by watching one short video, you'll already gain powerful tools.

Don’t let anxiety hold your child back from their potential. Join this masterclass to transform your family’s approach to anxiety into calm, resilience, and connection.

Why a membership?

GrowthMinded will give you the tools that are proven to work.

We know you have so little time and so many overwhelming demands. You're already doing so much as a parent! That's why we created a supportive space for you to access our best resources that are proven to help.

Big benefits of GrowthMinded membership:

Easily find the best resource for your child and yourself inside our searchable database of 600+ resources.

Find answers fast with our expert-led masterclasses, two-minute actionable parenting tips, and one-page scripts.

Access our popular community workshops and experience immediate positive results.

Connect with parents who understand — it’s about growing, not being perfect.

With group coaching and support, we’ll celebrate wins and conquer parenting challenges together.

START NOW INSIDE GROWTHMINDED

Trusted by over 2 million parents and professionals

Trusted by over 1 million parents and professionals

How to Support Your
Anxious Child

Does your child struggle with anxiety?

From fear of trying new things to daily worries, it can feel overwhelming for the whole family.

In this workshop, you'll learn simple, effective strategies to help your child manage anxiety and feel more secure and capable every day.

Introducing a NEW Community Workshop inside GrowthMinded

How to Support Your Anxious Child

Help your child navigate anxious thoughts and build resilience!

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Join this workshop inside GrowthMinded with your 7-day free trial.

Introducing a NEW Community Workshop inside GrowthMinded

How to Support Your Anxious Child

Help your child navigate anxious thoughts and build resilience!

Join Now with your 7-day free trial.

The lessons are quick and easy to watch, and you’ll be able to ask your questions directly to our certified parenting coaches.

START NOWWATCH A PREVIEW

Join this workshop inside GrowthMinded with your 7-day free trial.

JOIN NOW INSIDE GROWTHMINDED

Join Now with your 7-day free trial.

Over a million families already benefited from our resources.

Over a million families already benefited from our resources.

START NOW

Turn worry into resilience with simple, effective strategies —start today!

Our certified parenting experts Liz, KJ, and Erika are ready to answer all your questions during the workshop! 

COUNT ME IN!

What makes this workshop unique and valuable?

Transform your parenting with just minutes a day.

This workshop is part of GrowthMinded.

What’s Inside GrowthMinded

What’s Inside GrowthMinded

This workshop is part of GrowthMinded.

Transform your parenting with just minutes a day.

JOIN NOW INSIDE GROWTHMINDED

Why a membership?

GrowthMinded will give you the tools that are proven to work.

Big benefits of GrowthMinded membership:

FAQ

FAQ